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It honestly depends on where the forest is and what kind it is. A forest in Tennessee is going to be different from a forest in Alaska, for example.
They should see if they can find some fruits, nuts, and seeds. They could also try to catch fish, rabbits, or even squirrels if they’re not terribly opposed to that. It’s pretty easy to make a fishing pole, and they could probably make a trap for rabbits and other small critters.
Here are some resources I found–they cover traits of poisonous plants and other stuff your characters will need to know for survival:
I hope this helps! If it doesn’t, then let me know, and I can do some more digging for you. 🙂
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