Friendly Reminder



Hey. You. With the face.

Have you taken all of your meds today?

Have you been drinking water?

Has it been more than 5 hours since you last ate?

Are there any deadlines you need to meet by tomorrow?

Don’t forget to sleep.

Making your bed and taking showers can be really hard. It is okay if you don’t want to do them today. But you should try to do it sometime this week.


Yes, I’ve taken my Meds

Yes, BIG bottles too

No, I just ate


I won’t

I made my bed AND Took a shower!

Not the same day as when you posted this, but great work! Keep it up!

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