stop misreading mentally ill ppls fear of abandonment/break downs as abusive behaviour 2k15
+ stop scaring mentally ill ppl who are prone to lashing out or breaking down into thinking they are abusive for being unstable 2k15
2k18: remember that your panic attacks and fear of abandonment are not the same as being abusive and controlling.
There’s an important balance to strike. Don’t control your partner/friend/family member/whoever. Trust them to make good choices. If they don’t, it’s not on you. You deserve to be happy and to have a relationship that you’re comfortable with.