prorecovery:

friendly reminder that you don’t have to earn food, you don’t have to give an excuse for eating something. i have a tendency to be like, “it’s ok to eat this bc xyz (i went on a run, i have a test, i didn’t eat That much earlier, etc.)” when in reality it doesn’t matter what else i have or haven’t done that day. i don’t earn the right to eat, i don’t earn the right to exist, i don’t earn the right to take up space. so here’s just someone telling you that you, too, don’t have to earn these things. you are worth so much and i hope that everyone who sees this is doing alright <3

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