MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.

kagei-raven:

bytemybiscuit:

its-a-different-world:

recoverywarriorx:

These are all iPhone apps. I have no idea which are available on other phones.

Give some comfort and get some comfort..

  • comfort spot 

Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.

  • GPS4Soul
  • Headspace
  • Calm
  • Relax & Rest
  • Take a Break
  • Anxiety Free
  • Breathe2Relax
  • Relax Lite
  • Smiling Mind
  • The Quiet Place

Noise machines for those nights that you can’t hear anything but your mind..

  • Sleep Pillow
  • Relax Melodies

Journaling apps for on the go feelings that won’t leave you alone

  • Mood Journal
  • GratitudeDiary
  • TherapyBuddy
  • Everyday

PTSD patients

  • Reach Out
  • PTSD Coach

Mood Trackers that actually work and don’t suck like most

  • Optimism
  • Rise Up

For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)

  • MindShift
  • Thisissand

When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.

  • ReliefLink
  • Hello Cruel World
  • Ask

Positive affirmations/reminders you’re amazing

  • Daily Recovery
  • Inspirations
  • Today’s Step
  • Affirmations
  • Flatter Me!

I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.

I love you guys!
I want you all to feel loved and safe!

thank you SO MUCH for this .
ive battled suicidal thoughts and anxiety for so long but im too prideful to tell my mom or talk to anyone About it , i downloaded a couple of these so thank you i hope they help ..

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