These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
- comfort spot
Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.
- Relax & Rest
- Take a Break
- Anxiety Free
- Relax Lite
- Smiling Mind
- The Quiet Place
Noise machines for those nights that you can’t hear anything but your mind..
- Sleep Pillow
- Relax Melodies
Journaling apps for on the go feelings that won’t leave you alone
- Mood Journal
- Reach Out
- PTSD Coach
Mood Trackers that actually work and don’t suck like most
- Rise Up
For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)
When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.
- Hello Cruel World
Positive affirmations/reminders you’re amazing
- Daily Recovery
- Today’s Step
- Flatter Me!
I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.
I love you guys!
I want you all to feel loved and safe!
thank you SO MUCH for this .
ive battled suicidal thoughts and anxiety for so long but im too prideful to tell my mom or talk to anyone About it , i downloaded a couple of these so thank you i hope they help ..