autistic-phantom-thief: bpdavesprite: stop misreading mentally ill ppls fear of abandonment/break downs as abusive behaviour 2k15 + stop scaring mentally ill ppl who are prone to lashing out or breaking down into thinking they are abusive for being unstable 2k15 2k18:… Read more

catsof: do-over: I feel like maybe this might be of interest to some. PRRRRRRRRRRR-PRRRRRRRRRRRR Reblogging right now because I’m having a random anxiety attack and figured someone else might need soothing too. Cheetahs are one of my favorite animals, and… Read more

catsof: do-over: I feel like maybe this might be of interest to some. PRRRRRRRRRRR-PRRRRRRRRRRRR Reblogging right now because I’m having a random anxiety attack and figured someone else might need soothing too. Cheetahs are one of my favorite animals, and… Read more

Anxiety Gif Master Post

annoyeed: dxvgnclxs: healingschemas: dead-rainbow: Breathe in and out with this box Follow the brush with your eyes DBT Self-Help Resources: Self-Soothe Anxiety Collection if only I had seen these during my last anxiety attack If it helps No matter how… Read moreAnxiety Gif Master Post

Anxiety Gif Master Post

annoyeed: dxvgnclxs: healingschemas: dead-rainbow: Breathe in and out with this box Follow the brush with your eyes DBT Self-Help Resources: Self-Soothe Anxiety Collection if only I had seen these during my last anxiety attack If it helps No matter how… Read moreAnxiety Gif Master Post

Anxiety attacks aren’t always hyperventilating and rocking back and forth

the-uterus: ugly-bread: Anxiety attacks can take different forms, such as: Unpredictable bouts of rage or irritability Nit-pickiness (obsessive behavior, which may be a part of OCD), and even a hypersensitivity to disarray, chaos, or any sort of change Fast-talking, stuttering,… Read moreAnxiety attacks aren’t always hyperventilating and rocking back and forth

Anxiety attacks aren’t always hyperventilating and rocking back and forth

the-uterus: ugly-bread: Anxiety attacks can take different forms, such as: Unpredictable bouts of rage or irritability Nit-pickiness (obsessive behavior, which may be a part of OCD), and even a hypersensitivity to disarray, chaos, or any sort of change Fast-talking, stuttering,… Read moreAnxiety attacks aren’t always hyperventilating and rocking back and forth